However, my 10+ years of knowledge as a sex and tantra coach

The Science Of Squirt: What Is Squirting, And How Do You Do It?

In other words, squirting and orgasms are not the same thing. However, my 10+ years of knowledge as a sex and tantra coach has made it clear that it’ll never come close to what most women can experience. MAINSTREAM PORN HAS led some viewers to believe that squirting is a lot more common than it actually is—in reality, some vulva owners don’t squirt. Learn about the two forms of female ejaculation from New Scientist.

Shallow, angled thrusts work best here—there’s no need to go deep. We like the combination of the gentle rhythm and the sense of safety in this position. Keep the movements subtle but focused, and with the right buildup, even a soft, intimate position like this can lead to a squirting orgasm. She’s kneeling in front of you, legs spread wide, and you’re kneeling beside her. With her hips tilted just right, you’ve got prime access to her G-spot from the front.

Now, you can keep stimulating her clit with your mouth, or utilize a clitoral vibrator. If you can get her to have a clitoral climax (or two!) preceding attempting to make her spurt, you’ll increment her odds of doing so. Check her response to establish whether she enjoys this, or simply inquire as to whether it feels better. You would then be able to begin fingering her, starting with one finger and including a second or third when she appears to be prepared. As mentioned earlier, usually a lady feels like she needs to pee when she’s going to spurt. Console her early this is typical and that she doesn’t have to stress over it.

Extended sensual warm-up time helps women have orgasms. Compared with men, most women need considerably more time to warm up to genital play. Sex therapists recommend at least 30 minutes of kissing how to make a girl squirt, cuddling, and whole-body sensual caressing before reaching between her legs. Techniques to encourage squirting include relaxing, stimulating the G-spot and clitoris together, and going with the feeling. It may or may not happen, but not being able to squirt is entirely normal. Experts are still working to understand squirting and how it differs from female ejaculation.

Let the woman you’re with know that this is not the case [8]. She needs to use her pelvic floor muscles to ‘release’ the liquid. Squirting is an emission of clear, watery fluid (most likely from the bladder [6]) that may happen during orgasm, or it may not [5].

Finally, we’re bringing you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, OB/GYN and nationally known women’s health expert Dr. Jessica Shepherd wants to ensure you have the answers you need to feel at ease. As the founder of Her Viewpoint, an online women’s health forum, she uses this outlet to focus on addressing taboo topics in a comfortable setting. If you squirt during sex—or you’re hoping to experience it for the first time—trust the process. It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.